About Les and Sara Raymond
We are the founders of The Mindful Movement. We live in Maryland with our two kids and two dogs. Together with Sara's parents we own two Pilates and Yoga Studios and a personal training gym.
We founded The Mindful Movement in August of 2016 because we are passionate about helping others grow and live mindful, fulfilled lives. We have both experienced profound growth and fulfillment living a mindful lifestyle. We are passionate about helping others grow and live mindful, fulfilled lives. Together we help others move better, feel better, live with a deep awareness, gratitude and their whole heart. We strive to inspire others live authentically and passionately in love and abundance.