Our Mission Statement

To facilitate an environment to empower growth amongst a community of like minded individuals who strive to live mindfully in all aspects of their lives.

Grow with us!

About Les and Sara Raymond

family 2016

We are the founders of The Mindful Movement.  We live in Maryland with our two kids, two dogs, and cat.  Together with Sara's parents we own a Pilates and Yoga Studio and a personal training gym.

We are passionate about helping others grow and live mindful, fulfilled lives.  Together we help others move better, feel better, live with a deep awareness, gratitude and their whole heart.  We strive to inspire others live authentically and passionately in love and abundance.