About Les and Sara Raymond
We are the founders of The Mindful Movement. We live in Maryland with our two kids, two dogs, and cat. Together with Sara's parents we own a Pilates and Yoga Studio and a personal training gym.
We are passionate about helping others grow and live mindful, fulfilled lives. Together we help others move better, feel better, live with a deep awareness, gratitude and their whole heart. We strive to inspire others live authentically and passionately in love and abundance.