Posts by Sara Raymond

Balance Your Heart Chakra Energy: Guided Meditation

Episode 037 with Sara Raymond: Balance Your Heart Chakra Energy: Guided Meditation In the words of John Lennon, “Love is the flower you’ve got to let grow.” This is part 4 of a 7 part chakra meditation series with the focus on the fourth or heart chakra. This chakra is the expression of our love…

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Awaken Pure Consciousness: Balance Your Crown Chakra Energy

Experience the limitless nature of pure consciousness when you turn your attention to your true essence and awaken the crown chakra.   Lao Tzu said, “He who knows others is wise, but he who knows himself is enlightened.” When the crown chakra is balanced, you may experience wisdom, presence, and a sense of spiritual connection.…

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Balance Your Solar Plexus Chakra Energy: Guided Meditation

Episode 036 with Sara Raymond: Balance Your Solar Plexus Chakra Energy: Guided Meditation Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If…

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