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Awaken Pure Consciousness: Balance Your Crown Chakra Energy

Episode 040 with Sara Raymond: Awaken Pure Consciousness: Balance Your Crown Chakra Energy

Experience the limitless nature of pure consciousness when you turn your attention to your true essence and awaken the crown chakra.   Lao Tzu said, “He who knows others is wise, but he who knows himself is enlightened.”

When the crown chakra is balanced, you may experience wisdom, presence, and a sense of spiritual connection.

We function best when the chakras are open and in balance.  Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.

If you have listened to this before, you can jump past the introduction right to the meditation at 2:35.

Be sure to check out the other meditations in this series.

https://www.youtube.com/playlist?list…

Meditation written and read by Sara Raymond

Chakra Balancing Music Created by:  Sonic Yogi http://sonicyogi.com

http://youtube.com/sonicyogi 

Sonic Yogi can also be found on Soundcloud, Spotify and Insight Timer

You can also listen to this meditation on youtube with soft background music here:

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

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