Mindful Tip: Practicing Self Love

Today’s tip is about practicing self-love. It is not a destination, but a way of life. Everything you do is a reflection of how you care about yourself and what you think you are worth. Les gives you some tips and reminders to implement today. This video is part of the Mindful Tips Series.  Check…

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Mindful Tips: Practicing Non-judgement

This video is part of the Mindful Tips Series. Today’s tip is about practicing non-judgement for ourselves and for others. Learn from the unique beauty of all the differences in nature and take the lesson into your own life. It’s the differences in the forest that make it as a whole beautiful. This is one…

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The Key to Making a Change

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett, The Light in the Heart There is a lottery billboard with the current jackpot total on route 95, right before you…

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Mindful Tips: Developing a Positive Perspective

Sometimes the simple shift of looking at a situation from a positive perspective can lesson our suffering. Why worry unnecessarily at a time when it is not helpful? We have a choice as to how we shape the experience in our life. We can add peace, love and joy! This is one tip in a…

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Five Steps to Create your Dream Life

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt ~   Do you desire to life a joyful life with true satisfaction and purpose? Do you feel stuck where you are and unsure of how…

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