Sleep Meditation: Bedtime Visualization to Relax Into Sleep

sleep visualization

Let the stress of the day go as you relax into sleep. This bedtime visualization was written and read by Mollie Raymond from the Mindful Movement team. We hope you enjoy! Headphones recommended for optimal experience. Do not listen while driving. Meditation written and read by Mollie Raymond Photo Credit: Robert Wiedemann from Unsplash.com Music…

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