20 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization

20 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization

 

Balance, cleanse, and heal your individual chakras and the system as a whole. This visualization is relaxing and balances your energy. Its effects are strengthened the more you practice this type of meditation.

Headphones recommended for optimal experience. Do not listen while driving.

Meditation written and read by Sara Raymond
Photo Credit: Jared Erondu Unsplash.com

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

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