Gratitude Affirmations Practice

Gratitude Affirmations Practice

Start or end your day with this short gratitude affirmation practice. Begin your day or your dreams with a sense of good feelings and optimism. I hope you enjoy.

Headphones recommended for optimal experience.
Do not listen while driving.

Affirmations written by Les Raymond and read by Sara Raymond
Recording edited by Marc Moreau from https://www.therootstudio.org/
Photo Credit: Aki Tolentino from Unsplash.com
Music Credit: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.


  1. Alandrus Pond on 03/29/2018 at 12:30 AM

    I recently subscribed and I am very impressed and grateful. You and your staff are doing excellent, much needed work. Thank you for being my guide.

  2. Colin HEYES on 05/03/2018 at 8:40 AM

    Thank you for your excellent work

  3. Lalo Conversano on 05/25/2018 at 5:48 AM

    Thank you Sara for inspiring me at my old age and making me feel that I can learn and change! Your soothing and gentle voice is a blessing to my ears and heart!
    I look forward every day to practice with you!
    Thank you Sara, till tomorrow…
    🌈🎺🎢 Lalo πŸ™

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