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Guided Meditation for Growing Love and Gratitude for your Body

Guided Meditation for Growing Love and Gratitude for your Body

This guided meditation is a great way to start or finish your day. Thank your body for all it does for you automatically and love your body as it is. Share with anyone you feel will find value in this meditation. Do not use this as a replacement for seeking medical advice if necessary.
Do not listen while driving.
Photo Credit: Cathal Mac An Bheatha Unsplash.com
Music: Living Meditation by Chris Collins indiemusicbox.com

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

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