Join Sara Raymond as she guides you on a mindful meditation to build a sense of unconditional self-acceptance and help you move past the feeling of unworthiness. Cultivate this quality of self-acceptance by coming back to this meditation daily and practicing many moments of awareness throughout each day.
Headphones recommended for optimal experience. Do not listen while driving.
Photo Credit: Giulia Bertelli Unsplash.com
Music: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license
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