Today’s tip is about a very simple gratitude practice that only takes a few minutes that you can do anytime, anywhere. It has a profound effect and the potential to completely change your state of being in just a moment’s time.
We hope you find value in this mindful tip.
Let us know what you are grateful for! Shared gratitude can spread around the world and the positive energy has no boundaries!
This video is part of the Mindful Tips Series. Check out the other mindful tips in the series: https://www.youtube.com/playlist?list…
Here is a short gratitude meditation practice: https://youtu.be/OCorElLKFQE
Stay tuned for more to come. Let us know if there is a topic you would like to hear about.
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