Mindful Tips for Communication

Mindful Tips for Communication

This mindful tip is to help you to practice being present while communicating. Our ability to listen to others is a gift we have to give. Let us be grateful for that gift and give it away with a true intention.

This is the first in a series of short mindful tips. Stay tuned for more to come. Let us know if there is a topic you would like to hear about.

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

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