When your morning is intentionally calm and positive, the rest of your day can be a peaceful and productive experience.
May you be safe from inner and outer harm.
May you live this day with ease and peace.
You can pair this practice with an evening meditation ritual for powerful effects: https://youtu.be/ZFt1HN53VBw
We hope you enjoy!
Headphones recommended for optimal experience.
Do not listen while driving.
Meditation written and read by Sara Raymond
Photo Credit: Joel Demott from Upsplash.com
Music Credit: “Coming Down” by Christopher Lloyd Clarke https://www.christopherlloydclarke.com
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