Seeing the Gift (Part 2): A Mindful Tip

Today’s tip is part 2 about seeing the gifts in your life. We have the choice about how to shape how we shape our experiences. There are lessons we can all gain from the relationship between parent and child. Les will give you a glimpse into his experience with his parents and as a parent himself.

Be sure to check out part 1: https://youtu.be/anyAYfk81W8

“The universe is always unfolding gifts in front of us. If we can only have our eyes open and awake enough to see them.”

We hope you find value in this mindful tip. What are some recent experiences in your life that you can see as a gift? Rather than things you “have to do,” what are some things you “get to do?”

Check out the related guided meditation here: https://youtu.be/jNpIXjshIWU

This video is part of the Mindful Tips Series.

Check out the other mindful tips in the series: https://www.youtube.com/playlist?list…

Stay tuned for more to come. Let us know if there is a topic you would like to hear about. Be Well!

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

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