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Podcast Episodes

Connect with and Grow to Reach your Deepest Desires: A Mindfulness Meditation

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Episode 079 with Sara Raymond: Connect with and Grow to Reach your Deepest Desires: A Mindfulness Meditation Hello and welcome to this meditation to guide you home to your authentic self. It will help you connect with and grow to reach your deepest desires. Thank you for choosing me as your guide for your practice. Today…

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Meditation for Abundance to Manifest Your Desires / Morning Meditation

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Episode 078 with Sara Raymond: Meditation for Abundance to Manifest Your Desires  The mindset of abundance is the opposite of scarcity—abundance is the overflowing and over-sufficient quantity of that which you desire, and you have the power to invite it into your life. You have the choice to change the way you look at things.…

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Guided Mindfulness Meditation–Let in the Summer Light

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Episode 077 with Sara Raymond: Guided Mindfulness Meditation — Let in the Summer Light Today’s guided mindfulness meditation practice is one of a series of meditations about exploring and learning from the lessons offered to us by nature. Enjoy a relaxing, focused breath practice and body scan. Let us contemplate the lessons of the season of…

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Design Your Dream Life: A Guided Visualization

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