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Daily Sleep Meditation and Relaxation for Manifesting Your Deepest Desires

Episode 051 with Sara Raymond: Daily Sleep Meditation and Relaxation for Manifesting Your Deepest Desires

What you are thinking about right before you fall asleep will set the tone for the quality of your sleep and your mindset for the next day. You have the choice to change the way you look at things. These thoughts before bed send a message to your subconscious about your desires. What you focus on and have faith in, can be manifested.

This sleep meditation and relaxation can help with manifestation. With consistent practice, it can help you create the life of your dreams. Whether you are looking for a career change, new relationship, a change in location, or even improved health, this practice along with a strong belief in your desire and faith that it can happen can support you.

For a very powerful experience use this practice every night before bed and pair it with this Morning Meditation for Manifesting daily: https://youtu.be/oHnmE1Dpk_o

Headphones recommended for the optimal experience.
Do not listen while driving.

Meditation was written and read by Sara Raymond
Music Credit: Adrift Christopher Lloyd Clarke

You can also listen to this meditation on youtube with soft background music here:

πŸ’œI invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and heal from the stress that’s blocking your fulfillment.

πŸ’œGet to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o

πŸ’œ If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list…

🧘 Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list…

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😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?

If you would like to:

~Design your dream life and clarify your values

~Begin to develop positive habits and live intentionally

~Connect with your authentic self and let go of resistance

πŸ’œCheck out our free Guided Visualization to Design your Dream Life.Β  Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-fre…

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

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