Skip to content

Posts Tagged ‘letting go of negativity’

Regain Your True Confidence and Believe in Yourself

Episode 088 with Sara Raymond: Regain Your True Confidence and Believe in Yourself Regain the deep confidence in yourself that you were born with that somewhere along the way has been lost. Experience the lasting benefits of having self-confidence and see how these benefits flow out into all aspects of your life. This practice is most…

Reach and Maintain a Healthy Weight and Positive Mindset

Episode 076 with Sara Raymond: Reach and Maintain a Healthy Weight and Positive Mindset  Reach and maintain a healthy weight, develop confidence and motivation, and switch on a positive mindset with this hypnosis for weight loss from The Mindful Movement. Today, show yourself some love and give yourself the treat of shedding the past emotional baggage…

Let Go of Negativity and Unlock Your Full Potential / I am Enough Hypnosis

Episode 070 with Sara Raymond: Let Go of Negativity and Unlock Your Full Potential /  I am Enough Hypnosis  Holding on to negative thoughts and emotions can be heavy and create unnecessary stress on the body and mind. It is important to acknowledge these thoughts and emotions and then let them go. Today’s practice will…

Experience a Peaceful and Productive Day with this Morning Meditation

Episode 043 with Sara Raymond: Experience a Peaceful and Productive Day with this Morning Meditation When your morning is intentionally calm and positive, the rest of your day can be a peaceful and productive experience. May you be safe from inner and outer harm. May you live this day with ease and peace. You can pair…