Posts Tagged ‘Pilates’

Episode 006 Tom McCook, Lifelong Learner, He has been Passionate about Movement Since Age 11

Tom McCook, co-owner and director of Center of Balance in Mountain View, California, is an internationally-recognized fitness and movement specialist. He is a Master Instructor and teaches Balanced Body’s comprehensive Pilates certification program, CoreAlign training and the Bodhi suspension system and has been teaching certification courses since 2000. He is a level 3 Franklin Method…

Episode 005 Interview with Chantill Lopez, Get Curious to Get Clarity

Episode 005 Chantill Lopez, Get Curious to Get Clarity Thank you for listening to the Mindful Movement podcast.  This weeks episode includes a vulnerable moment where I share a learning experience.  Then I get right into the interview with Chantill Lopez, the founder of Skillful Teaching, an international online resource for Pilates Instructors. Chantill opens up…

Episode 004 Interview with Lesley Logan, Doing her Part to Help World Peace

Lesley Logan is a fun, upbeat, and very knowledgeable interview guest on this episode of the Mindful Movement that is packed with value and information. Lesley wants to help studio owners around the world because, “The more they do, the more people are doing Pilates, the better, I think, the world is because the more people who do Pilates, the more connected they are to their bodies, and their souls and the better human beings they are, so it’s my way of helping with world peace.”

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Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully.

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