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Gratitude Affirmations Practice

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Morning gratitue affirmations

Gratitude Affirmations Practice Start or end your day with this short gratitude affirmation practice. Begin your day or your dreams with a sense of good feelings and optimism. I hope you enjoy. Headphones recommended for optimal experience. Do not listen while driving. Affirmations written by Les Raymond and read by Sara Raymond Recording edited by…

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15 Minute Morning Meditation to Start your Day with Clarity

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start your day with clarity

15 Minute Morning Meditation to Start your Day with Clarity Thank you for choosing me as your guide today for this 15 minute morning meditation to start your day with clarity. When you are clear about what is important to you, and live intentionally, you find clarity. This meditation is a ritual to be practiced…

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Guided Meditation for Relaxation, Health and Vitality

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Healing and vitality

Guided Meditation for Relaxation, Health and Vitality Healthy Self = Heal Thy Self . . . . You have the power to heal within you. Self-care and self-love are not selfish, they are necessary, so that you can be the best version of yourself. As the saying goes, we cannot pour from an empty cup.…

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Design Your Dream Life: A Guided Visualization

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