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Guided Meditation and Energy Clearing to Let Go of the Past and Negative Emotions

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Thank you for joining me today on this journey of letting go. Often times, we may get the advice to just let it go. This is a statement that is easier said than done. Letting go is not an event. It is a practice. And as we practice, we progress in our ability to let…

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Gratitude Affirmations Practice

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Morning gratitue affirmations

Gratitude Affirmations Practice Start or end your day with this short gratitude affirmation practice. Begin your day or your dreams with a sense of good feelings and optimism. I hope you enjoy. Headphones recommended for optimal experience. Do not listen while driving. Affirmations written by Les Raymond and read by Sara Raymond Recording edited by…

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15 Minute Morning Meditation to Start your Day with Clarity

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start your day with clarity

15 Minute Morning Meditation to Start your Day with Clarity Thank you for choosing me as your guide today for this 15 minute morning meditation to start your day with clarity. When you are clear about what is important to you, and live intentionally, you find clarity. This meditation is a ritual to be practiced…

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