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Guided Meditation for Letting go of Negativity to Unlock your Full Potential

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sunrise by Reymark Franke

This is a guided meditation with a focus of letting go of negativity and anything that does not serve you in order to unlock your full potential. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not…

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Guided Meditation Designed to Help you Discover your Values and Vision of your Ideal Self

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forest path by Patrick Fore

This is a guided meditation designed to help you discover your values and vision of your ideal sef. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not listen while driving. Music: Living Meditation Chris Collins, indiemusicbox.com…

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Guided Meditation/Hypnosis focusing on Mindfulness and Being Present

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shutterstock_419676547

This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not listen while dirving. Music: 5 minute Meditative State Chris Collins, indiemusicbox.com…

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Design Your Dream Life: A Guided Visualization

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