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Guided Meditation for Inner Peace and Calm

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This is a guided meditation to help you calm the sense of being overwhelmed and find peace from within. You will be guided through a relaxatation to help you get curious about what you are feeling. This meditation will help you nurture yourself with unconditional love and compassion. Headphones recommended for optimal experience. Do not…

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Guided Meditation Setting Intentions and Living in Alignment with your Intentions

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This is a guided meditation to help you set intentions based on your values. You can use this to help you to live in alignment with your intentions. This is a great way to start your day. This meditation will help you make stay motivated and confident to live the life you desire in a…

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Guided Meditation with Motivating, Positive Affirmations

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This is a guided meditation with motivating, positive affirmations. This is a great way to start your day. This meditation will help you make stay motivated and confident to live the life you desire in a positive way. Affirmations are most effective when practiced daily. Headphones recommended for optimal experience. Do not listen while driving.…

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Design Your Dream Life: A Guided Visualization

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