Video Episodes

Meditation for Connecting with Yourself

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This is a meditation video designed to help you get grounded and connected to your sense of gratitude. It is best when listened to with headphones. Enjoy!

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Guided Meditation for Letting go of Negativity to Unlock your Full Potential

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This is a guided meditation with a focus of letting go of negativity and anything that does not serve you in order to unlock your full potential. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not…

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Guided Meditation Designed to Help you Discover your Values and Vision of your Ideal Self

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This is a guided meditation designed to help you discover your values and vision of your ideal sef. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not listen while driving. Music: Living Meditation Chris Collins, indiemusicbox.com…

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Design Your Dream Life: A Guided Visualization

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