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Brain Retraining: Getting Unstuck – Interview with Ashok Gupta

brain retraining getting unstuck

In this episode, Les chats with Ashok Gupta to discuss the effects of illness on the nervous system and how the brain can be retrained to allow you to pass through healing plateaus.

About Ashok Gupta:

The founder of the Gupta program, Ashok Gupta MA(Cantab), MSc, who after suffering from ME/CFS managed to cure himself through research and applying his own techniques. He has been fully well for over 20 years and is a leading researcher and clinician specializing in treating these chronic conditions.

About the Gupta Program:

The Gupta Program is a friendly easy-to-use online Brain Retraining course, for recovery from many chronic conditions. The Gupta Program is one of the preeminent programs treating Neuro-Immune conditions and thousands of people have gotten their lives back following its protocols.

Ashok has appeared in several media as an expert on stress including the BBC, CNN, Guardian Newspaper, ITV, The Independent, and many others. He has also published medical papers on the basis of stress-related illnesses and is continually researching these conditions, you can find out more information at https://www.guptaprogram.com/causes/

Ashok would love to offer your listeners $50 off both standard and USB Gupta Program packages. This means they can get the program now for only $299 or $399 respectively. You can take advantage of this offer by applying the discount code TMMPODCAST at the checkout at https://www.guptaprogram.com/purchase… 

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Pilates and CoreAligh Master instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others to live authentically and passionately in love and abundance.

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Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.

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