Interviews
A Surprising Tool to Create Happiness with Danny Vuong-Batimana
In this episode, Les chats with Happiness Creator Dannny Vuong-Batimana from happinessisnow.org. Danny has turned struggle into art, and in doing so, has infused positivity and hope into the lives of children across the country. Hope you enjoy! Do not listen while driving. Meditation is a powerful tool to support your healing journey. It is…
Read Full PostGet More Out of Your Life with Less: Interview with Joshua Becker
In this episode, Les chats with bestselling author and blogger Joshua Becker. Joshua has been spreading the word of minimalism for years, and through his writing has encouraged folks to explore the benefits of living a simpler, less materialistic, and thus more fulfilling lifestyle. Get the book–Things That Matter: Overcoming Distraction to Pursue a More…
Read Full PostPersonal Growth with Compassion and Acceptance
Join Les and Sara Raymond for an open and honest conversation about what is going on in their lives and how they are using compassion and acceptance for personal growth and to deepen important relationships. RESOURCES discussed in our episode: Les’ New 5 Week Coaching Package 1:1 Hypnotherapy Session with Sara 25% off 1 hour…
Read Full PostUsing Mindfulness for Stress and Emotions from our Past with Les and Sara Raymond
Join Les and Sara Raymond for an open and honest conversation about what is going on in their lives and how they manage stress and challenging emotions using mindfulness practices and healthy communication to support each other. RESOURCES discussed in our episode: MEMBERS OASIS: Unlimited access to all AD-FREE Mindful Movement Meditations and Hypnosis Practices;…
Read Full PostKrishna Das Interview | Music as Medicine
In this episode Les gets to chat with musician Krishna Das. KD has played an integral role in Les’ journey of healing and Les gets the chance to share his experience with him. The interview concludes with a beautiful taste of KD’s chanting. We can all access a portal into a special place through the…
Read Full Post