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Meditations

Release Fear and Worry to Experience Peace / Deep Sleep Meditation

unwind your mind

Tonight, release all your worry and fears, develop a calm and peaceful state with this guided deep sleep meditation. Allow Sara Raymond’s soothing voice to be your guide to connect with the ease of your body, your mind, your spirit, and your heart for a tranquil night sleep. When you wake many hours later, you…

Emotional and Physical Healing with Self-Love / Deep Sleep Meditation

healing self love sleep meditation

All emotional and physical healing is supported by love, acceptance, and forgiveness of yourself. You are energy. Your thoughts are energy, and your self-talk is energy. To give yourself the opportunity to use your energy for healing, it’s important to release the negative energy of shame, guild, and anger towards yourself. The last thoughts before…