Personal Growth with Compassion and Acceptance

les and sara Interview march

Join Les and Sara Raymond for an open and honest conversation about what is going on in their lives and how they are using compassion and acceptance for personal growth and to deepen important relationships. RESOURCES discussed in our episode: Les’ New 5 Week Coaching Package 1:1 Hypnotherapy Session with Sara 25% off 1 hour…

Read Full Post

A Practical Plan for Changing Habits | Mindful Tips

habit change tip

We are all changing and evolving, not matter what we do. Knowing this, wouldn’t you want to have a role in how you are changing? In this tip, Les discusses the idea of how small lifestyle changes add up over time, and explores some potential tools to assist us in making the changes we desire.…

Read Full Post