Mindful Tips
Thousands Have Transformed with Hypnotherapy and So Can YOU (possibly for FREE)
Have you ever wondered, “What are transformational coaching and hypnotherapy?” Today, Sara will unpack what she does in her 1:1 and small group sessions. Be sure to stay to the end to find out the details about how to apply for a free session of your own (and a free meditation download) “Our whole spiritual…
Read Full PostMeditation Won’t Feel so out of Reach with these 3 Strategies
We know meditation can feel uncomfortable. The minute you sit down to meditate, your mind starts going a mile a minute with busy thoughts and your body starts feeling uncomfortable. We have been there too and understand how meditation can feel out of reach. Today, Les offers a few strategies to help you gain access…
Read Full PostThe Missing Ingredient That’s Keeping You Stuck
I see you; you want to grow and that’s why you are here. I am just like you; you are not alone! It is human nature to want to change. I know what it’s like to experience the inner conflict of, on one hand, wanting so badly to make a change but, on the other…
Read Full PostTools to Live: Learning How to Listen Your Song | Mindful Tips
In this video, Les teams up with his good friend Peter, and they get a little silly. Somewhere underneath the playfulness, there’s a useful idea to explore. Please let us know in the comments if you enjoy this style teaching. ++Check out the other mindful tips in the series! 💜I invite you to make yourself…
Read Full PostPersonal Growth with Compassion and Acceptance
Join Les and Sara Raymond for an open and honest conversation about what is going on in their lives and how they are using compassion and acceptance for personal growth and to deepen important relationships. RESOURCES discussed in our episode: Les’ New 5 Week Coaching Package 1:1 Hypnotherapy Session with Sara 25% off 1 hour…
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