Sleep Meditation
Sleep Meditation: Bedtime Visualization to Relax Into Sleep
Let the stress of the day go as you relax into sleep. This bedtime visualization was written and read by Mollie Raymond from the Mindful Movement team. We hope you enjoy! Headphones recommended for optimal experience. Do not listen while driving. Meditation written and read by Mollie Raymond Photo Credit: Robert Wiedemann from Unsplash.com Music…
Heal Your Body While You Sleep–A Guided Meditation with Delta Waves
Heal Your Body While You Sleep–A Guided Meditation with Delta Waves Join me this evening on a journey to help your body heal while you sleep. This meditation will begin by assisting you to relax and prepare for sleep. Once relaxed there will be a series of affirmations that you will hear until you are…
Evening Ritual and Guided Sleep Meditation to Close Your Day and Drift off to Sleep
Guided Sleep Meditation and Relaxation for Healing
Guided Sleep Meditation and Relaxation for Healing Your body has the ability to heal itself. This guided sleep meditation and relaxation is designed to help you prepare for a deep and healing nights sleep. The positive messages in this meditation will help you build your own innate healing ability. The guided meditation is about…
Guided Sleep Meditation and Relaxation for Allowing Abundance
Guided Sleep Meditation and Relaxation for Allowing Abundance Welcome to this guided sleep meditation and relaxation to help you prepare for a deep and relaxing nights sleep. At the same time, you will be inviting in the flow of abundance into your life and letting go of anything that could be blocking this flow.…