Sleep Meditation
Release Fear and Worry to Experience Peace / Deep Sleep Meditation
Tonight, release all your worry and fears, develop a calm and peaceful state with this guided deep sleep meditation. Allow Sara Raymond’s soothing voice to be your guide to connect with the ease of your body, your mind, your spirit, and your heart for a tranquil night sleep. When you wake many hours later, you…
Emotional and Physical Healing with Self-Love / Deep Sleep Meditation
All emotional and physical healing is supported by love, acceptance, and forgiveness of yourself. You are energy. Your thoughts are energy, and your self-talk is energy. To give yourself the opportunity to use your energy for healing, it’s important to release the negative energy of shame, guild, and anger towards yourself. The last thoughts before…
Healing Sleep Meditation for Relaxation and Stress Relief
Tonight it’s time to relax. Join Sara Raymond for this deep sleep meditation designed to help you relax and release stress so you can heal while you sleep. Let Sara’s soothing voice guide you on a journey for complete body and mind relaxation. Tonight’s guided meditation focused on effortless relaxation and stress relief to guide…
Balance Your Energy, Reduce Anxiety, Enjoy a Healing Night Sleep with this Deep Sleep Meditation
Tonight, experience balanced energy and a feeling of calm by coming back into your body, coming back to center in the midst of challenging and uncertain times. Connect with lightness of your body, your mind, your spirit, and your heart for a peaceful, healing night sleep. You deserve it! Enjoy this energy balancing deep sleep…
Guided Deep Sleep Meditation for Developing a Positive Perspective and Gratitude
Today, more than ever, it is important to see the silver lining. This deep sleep meditation is designed to help you develop and strengthen a positive perspective as well as cultivate gratitude for what you have and your present moment. If you are feeling stressed, or having difficulty getting out of a negative mindset, this…