Mindful Tip: Compassion Practice
“Be kind, for everyone you meet is fighting a harder battle.” ― Plato
Definition of compassion: sympathetic consciousness of others’ distress together with a desire to alleviate it (according to the Merriam Webster dictionary)
Today’s tip is about practicing compassion for yourself and for others. Often times when we interact with other people, we can lose sight of where the other person is coming from. We can perceive an experience different than they are intended. Les gives you some tips and reminders to implement today. Ask yourself, “what’s it like for that person?”
We hope you find value in this mindful tip.
Do you have any other tips for practicing compassion? Or did you try the suggestions in this? Let us know how it goes for you.
This video is part of the Mindful Tips Series. Check out the other mindful tips in the series:
Stay tuned for more to come. Let us know if there is a topic you would like to hear about.
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