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Regain Your True Confidence and Believe in Yourself / Hypnosis

confidence hypnosis

ce hypnosis

Regain the deep confidence in yourself that you were born with that somewhere along the way has been lost. Experience the lasting benefits of having self-confidence and see how these benefits flow out into all aspects of your life. This practice is most effective when listened to daily for at least 21 days to imprint these positive beliefs into your subconscious.

Meditation was written and read by Sara Raymond
Photo Credit: Simon Wilke from Unsplash.com
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke from www.enlightenedaudio.com

If you are interested in other Hypnosis recordings from The Mindful Movement, check out this full playlist:
https://www.youtube.com/playlist?list…

Do not listen while driving.

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

1 Comment

  1. MaryElizabeth Merritt on 01/11/2020 at 5:38 PM

    Hello,
    Thank you for offering your work so freely. I have benefited from it.
    I’d like to offer a different perspective about this true confidence and hypnosis exercise. I am a research scientist and focus on the pre and peri natal period. You mention in your recording that you have a belief that all babies come into the worrld with true confidence and feeling loveable. That is not really true. Many babies come in already traumatized by life in the womb. They feel unwanted and unloved. By asserting the belief you have, it activates the “less than” feeling in people- myself included, who may have had difficult early times. I wonder if you might consider changing this script so that it is beneficial to even those who come as babies not having that original experience of okayness- at least on this plane.
    Be well and if I can help, let me know.
    Sinceely,
    MaryBeth Merritt, Ph.D.

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