Meditación Guiada para Descubrir la Paciencia
¿Estás cansado de siempre andar apresurado? Reducir la velocidad puede ser difícil o sentir poco cómodo si estés acostumbrado a la prisa, pero no te preocupes. Deja que esta práctica sirva como tu guía, a volver a tu paso natural, pleno, y paciente.
Escrita por Sara Raymond. Traducida y leída por Mollie Raymond.
Música: “Celestial Light” por Christopher Lloyd Clarke de www.enlightenedaudio.com
No escuches mientras conduces un vehículo.
Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Design Your Dream Life
A Guided Visualization
Are you living the life of your dreams?
Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
Make a change TODAY!
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This practice will give you an opportunity to:
- Design your dream life and clarify your values
- Begin to develop positive habits and live intentionally
- Connect with your authentic self and let go of resistance
About your host
Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.