Identify Your Direction to Get Where You Want to Be
Let’s talk about direction in this tip for living mindfully. Specifically, consider the direction in which our decisions point. We want to make sure our lifestyle aligns with what is important to us regarding our wellness goals.
It is important to revisit our wellness goals regularly. What we think about most expands so we have the choice to get out of the habit of the negativity bias. We are more likely to move in the direction we want to go when we think about it, plan for it and pay attention to these goals.
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Design Your Dream Life
A Guided Visualization
Are you living the life of your dreams?
Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
Make a change TODAY!
Download this FREE resource
This practice will give you an opportunity to:
- Design your dream life and clarify your values
- Begin to develop positive habits and live intentionally
- Connect with your authentic self and let go of resistance
About your host
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