Let’s Talk about Confidence and Limiting Beliefs

live training Confidence

*NOTE: This is a replay of a live session from July 29, 2021*
In this training, join Sara live to learn about how the mind works so you can create a positive partnership with your mind and regain the confidence you desire and deserve. Understanding how, when, and why you developed limiting beliefs you may unconsciously hold about yourself gives you the power to change them.
We all have access to unlimited confidence within us. By uncovering the unconscious beliefs you have about yourself that are causing the lack of confidence, you can let them go. This gives you the power to create new, more powerful beliefs and regain the confidence you were meant to have.
IMPORTANT: Take notes and uncover your own limiting beliefs by downloading this worksheet: https://www.themindfulmovementcourses…
After this training, if you are interested in uncovering your own beliefs and changing them, join me for my 21-Day Mini-Course: Hypnotherapy for Building Confidence, and let’s get to the bottom of your limiting beliefs so that you can reach for the:
  • work promotion you deserve
  • healthy relationships that fulfill you
  • permission to take up space in the world
  • focus and clarity to make good decisions for yourself and your loved ones
  • ability to use your voice proudly and shamelessly

💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

Get to know the Mindful Movement.

💜 If you are new here, consider some of these videos to see what we offer!

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Pilates and CoreAligh Master instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others to live authentically and passionately in love and abundance.

1 Comment

  1. (miss) eli sundby on 08/29/2021 at 3:30 PM

    Norway

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7-Day Meditation Course with The Mindful Movement

“The past is gone, the future is not yet here.  If we do not go back to ourselves in the present moment, we cannot be in touch with life.” ~Thich Nhat Hanh

Whether this is your first time practicing meditation, or you have joined the journey with me to deepen or reignite your practice, I am grateful you are here now.

Know that this journey inward may not always be easy, but it can offer profound benefits when practiced regularly. And like any other skill, it takes practice and patience to experience progress.

Start, Deepen, or Re-ignite Your Meditation Practice With This FREE 7 Day Foundations of Meditation and Mindfulness Course

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7-Day Meditation Course with
The Mindful Movement

“The past is gone, the future is not yet here.  If we do not go back to ourselves in the present moment, we cannot be in touch with life.” ~Thich Nhat Hanh

Whether this is your first time practicing meditation, or you have joined the journey with me to deepen or reignite your practice, I am grateful you are here now.

Know that this journey inward may not always be easy, but it can offer profound benefits when practiced regularly. And like any other skill, it takes practice and patience to experience progress.

Start, Deepen, or Re-ignite Your Meditation Practice With This FREE 7-Day Foundations of Meditation and Mindfulness Course