Look Inside to Discover Why You are Stuck – Tips for Living Mindfully
Today, let’s talk about getting unstuck or remove blockages. When you find yourself spinning wheels, having a difficult time moving forward, feeling overwhelmed, discover the underlying reason why you are stuck.
These underlying beliefs that are causing you to be stuck can hold you back and often go unnoticed.
Meditation and self-reflection can help you see the “why” behind your behavior to begin to make a change.
**Check out the related guided meditation: Get Unstuck and Stimulate Creativity https://youtu.be/X5dNHrYCYMw
This video is part of the Mindful Tips Series.
++Check out the other mindful tips in the series: https://www.youtube.com/playlist?list…
Stay tuned for more to come. Let us know if there is a topic you would like to hear about. Be Well!
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Design Your Dream Life
A Guided Visualization
Are you living the life of your dreams?
Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
Make a change TODAY!
Download this FREE resource
This practice will give you an opportunity to:
- Design your dream life and clarify your values
- Begin to develop positive habits and live intentionally
- Connect with your authentic self and let go of resistance
About your host
Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.