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Episode 005 Interview with Chantill Lopez, Get Curious to Get Clarity

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Episode 005 Chantill Lopez, Get Curious to Get Clarity Thank you for listening to the Mindful Movement podcast.  This weeks episode includes a vulnerable moment where I share a learning experience.  Then I get right into the interview with Chantill Lopez, the founder of Skillful Teaching, an international online resource for Pilates Instructors. Chantill opens up…

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Design Your Dream Life

A Guided Visualization