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Guided Meditation for Taking Care of Yourself and Cultivating Self-Love

taking care and self love
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Episode 015 with Sara Raymond: Guided Meditation for Taking Care of Yourself and Cultivating Self-Love  This is the voice only version of this meditation. It can also be viewed on YouTube with soft background music here This is a guided meditation to take you on a journey of relaxation. You cannot give what you do…


  1. Ari on 07/20/2018 at 3:32 PM

    I want to do is to be taking self love and self care, deep breathing meditation, etc.

  2. Sheilla McKelvie on 07/22/2018 at 10:20 PM

    Sarah just let you know that your audios on YouTube have helped me tremendously. I have been listening every single morning, waking up at 5:30 and looking forward for my Mindful Moment. Thank you so much from New Zealand

    • Sara Raymond on 08/09/2018 at 12:26 PM

      You are welcome. Thank you for taking the time to comment. It really means a lot to me. Let me know if we can include any specific topics that interest you for future videos.

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Design Your Dream Life

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