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Episode 007 Rachel Wilson Yoga, Meditation, and Physical Fitness is a Lifeline

rachel-wilson-007

Episode 007 Rachel Wilson Yoga, Meditation, and Physical Fitness is a Lifeline Rachel is a teacher, educator and yoga therapist with over 12 years of experience.  She is the founder of Om My Yoga Studio and Om My Yoga teacher training Academy located just outside Harrisburg Pennsylvania.  Rachel teaches Classes, workshops, and retreats that draw…

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Design Your Dream Life
A Guided Visualization

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Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“

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This practice will give you an opportunity to:

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Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.

Design Your Dream Life

A Guided Visualization