How Confidence has Impacted Both Sara and Les

Sara interview2

Les is excited to continue the conversation with Sara in this second interview with her. Get to know the woman behind the voice of all the meditations, hypnotherapy and courses at The Mindful Movement. In this episode, Les and Sara discuss the what’s new at The Mindful Movement, some of both of their experiences struggling with their own confidence, as well as an upcoming hypnotherapy workshop for building confidence.

If you are interested in learning more about 1:1 hypnotherapy sessions with Sara, check out this page: https://www.themindfulmovementcourses.com/90-minute-session

More information about the Hypnosis Session to Regain Confidence: https://www.themindfulmovementcourses.com/Building-Confidence

Watch the first interview with Sara here: https://youtu.be/zDLMnkJW6mo

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Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations.

For more tips from Les on living intentionally, check out the Mindful Tips Series.

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Design Your Dream Life
A Guided Visualization

Are you living the life of your dreams?

Are you happy with your life and the direction you are going?

Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“

Make a change TODAY!

Download this FREE resource

This practice will give you an opportunity to:

  • Design your dream life and clarify your values
  • Begin to develop positive habits and live intentionally
  • Connect with your authentic self and let go of resistance
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About your host

Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.

4-Day Meditation Journey with
The Mindful Movement

“The past is gone, the future is not yet here.  If we do not go back to ourselves in the present moment, we cannot be in touch with life.” ~Thich Nhat Hanh

Whether this is your first time practicing meditation, or you have joined the journey with me to deepen or reignite your practice, I am grateful you are here now.

Know that this journey inward may not always be easy, but it can offer profound benefits when practiced regularly. And like any other skill, it takes practice and patience to experience progress.

Start, Deepen, or Re-ignite Your Meditation Practice With These Four Guided Meditation Practices