Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu
In this interview, Les chats with Brother Phap Vu and explores ideas around finding peace when surrounded by chaos. With so much suffering, how do we navigate our life from a place of joy and happiness? Brother Vu offers insights and a framework in which we can cultivate the qualities of happiness as we are in constant transition.
Br. Phap Vu (Dharma Rain) was ordained as a monastic by Thich Nhat Hanh in 2003. In 2011 he received the Lamp Transmission, establishing him as a Dharma Teacher. Prior to his ordination, as a lay practitioner and aspirant, Phap Vu had practiced meditation in the Chinese Chan tradition for six years and received the Dharma name Original Abiding.
Learn more and connect with Br. Phap Vu
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Design Your Dream Life
A Guided Visualization
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Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
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This practice will give you an opportunity to:
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About your host
Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.