Season 2, Episode 18: Making Space for New Ideas About Food with Dr. Paul Saladino
In this episode, Les chats with Dr Paul Saladino about the potentially misguided beliefs about the use of plants for food and the inappropriate vilification of animals as a food source. This topic can be polarizing for some folks, and it also can be truly eye opening. Being able to dissolve our current beliefs and make space for new ideas may allow us to break through to new levels of well being.
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. He is the host of the popular Fundamental Health podcast and the author of the bestselling book, The Carnivore Code. Dr. Saladino is board certified as a Physician Nutrition Specialist and in psychiatry and completed residency at the University of Washington. He lives in Austin, TX, and can frequently be found exploring wild places when he is not writing, researching, or working with clients.
Connect with Dr. Saladino:
Heartandsoilsupplements.com Use the code “mindful” for 10% off your first order
Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement:
Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations.
For more tips from Les on living intentionally, check out the Mindful Tips Series.
Design Your Dream Life
A Guided Visualization
Are you living the life of your dreams?
Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
Make a change TODAY!
Download this FREE resource
This practice will give you an opportunity to:
- Design your dream life and clarify your values
- Begin to develop positive habits and live intentionally
- Connect with your authentic self and let go of resistance
About your host
Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.