Season 2, Episode 20: Thoughts on Movement–Les is Interviewed
In this special episode, the tables are turned and Les is being interviewed by his good friend Peter Watts. Together they chat about Les’ inquiry into the world of movement.
Connect with Peter Watts: https://www.thefivearrowsmedia.com
Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement:
Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations.
For more tips from Les on living intentionally, check out the Mindful Tips Series.
Design Your Dream Life
A Guided Visualization
Are you living the life of your dreams?
Are you happy with your life and the direction you are going?
Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
Make a change TODAY!
Download this FREE resource
This practice will give you an opportunity to:
- Design your dream life and clarify your values
- Begin to develop positive habits and live intentionally
- Connect with your authentic self and let go of resistance
About your host
Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.