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Why is it Important to Practice Self Love? – Tips for Living Mindfully

Self-Love

Today’s tip for living intentionally is about practicing self-love. Self-love begins with acceptance and knowing that you are worthy of love. Self-care can be confused with self-love and both are practices. Self-love is a way of being, it is a lifestyle.

It is not a destination, but a way of life. Everything you do is a reflection of how you care about yourself and what you think you are worth. Les gives you some tips and reminders to implement today to develop self-love and self-compassion.

Cultivate self-love with this meditation practice: https://youtu.be/RMEkQqK3oVk Check out this self-love while you sleep meditation practice: https://youtu.be/zzYuD7jT44I

Stay tuned for more to come. Let us know if there is a topic you would like to hear about. Be Well!

💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

💜Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o

💜 If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list…

💜 Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

💜Start here: https://www.themindfulmovementcourses…

🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.

🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/

💜Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo… And on Instagram https://www.instagram.com/themindfulm…

About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Master Pilates and CoreAligh instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others live authentically and passionately in love and abundance.

2 Comments

  1. AIMARA GONZALEZ on 02/29/2020 at 1:17 AM

    I love mindful tips and I love Sara’s meditations. I would like to know how often will be mindful tips coming out in podcasts format, for me those take too long to come out (hahaha even daily will be little) Thanks for spreading so much love and compassion to us…

    • Sara Raymond on 03/25/2020 at 3:57 PM

      We are hoping to get the podcasts out in a few weeks. New ones will be offered every two weeks to start. Stay tuned. Thanks for your support.

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