Question and Answer Time With Les

A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between YouTube, Instagram, Facebook and our Facebook group, we received many questions. In today’s episode, Les answers as many as he is able.
Feel free to comment below with any other questions you have for future Q&A episodes.
Check out all of the Mindful Movement Interviews with Les and his wonderful guests
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Design Your Dream Life
A Guided Visualization
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Lao Tzu once said, “If you do not change the direction, you may end up where you are heading.“
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This practice will give you an opportunity to:
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About your host
Sara and Les Raymond founded The Mindful Movement in August of 2016. They are passionate about helping others grow and live mindful, fulfilled lives. They have both experienced profound growth and fulfillment in living a mindful lifestyle. Together they help others live a more mindful life, deepening their awareness and sense of gratitude. They strive to inspire others to live authentically with love and abundance.