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Strengthen your Immune System and Self-Healing Ability Hypnosis

self-healing hypnosis

With the belief that you have the power to improve your health and boost your immune system, you can protect yourself, experience profound well-being and heal. All healing is self-healing. Your mind is one of the most powerful tools available for healing, more powerful than any medication available. During this practice to strengthen your immune system and improve your natural ability for self-healing, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.

This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response.

It is an honor to have the opportunity to help you experience the amazing healing power of your own mind as it works for you to strengthen your health.

“Eventually you will come to understand that love heals everything, and love is all there is.” ~Gary Zukav

Do not listen while driving.

Meditation was written and read by Sara Raymond
Music Credit: Coming Down by Christopher Lloyd Clark licensed by Enlighten Audio

If you are interested in other Hypnosis recordings from The Mindful Movement, check out this full playlist:…

💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

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💜 If you are new here, consider some of these videos to see what we offer:…

🧘 Looking for stress and anxiety relief, check out these practices:…

💜 Looking for relief from chronic pain, check out these healing practices:…

💜 Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

💜Start here: https://www.themindfulmovementcourses…

🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.

🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Pilates and CoreAligh Master instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others to live authentically and passionately in love and abundance.


  1. korinna leach on 05/03/2020 at 6:48 AM

    I listen to you everyday day. Thank you. You and your work makes a huge difference to my life. I’m so grateful.

  2. Mike on 05/04/2020 at 6:52 AM

    Thanks again! This meditation is very helpful for to me in keeping relaxed while coping with chronic illness during this stressful times.

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Design Your Dream Life

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