If you have ever needed a positive mindset shift to commit to making healthy choices, and support your well-being, this is the hypnosis session for you. My mother has been practicing hypnosis since I was a child, originally to quit smoking, and she has asked me to record this topic.
So, mom, this one is for you! I love you and wish you health, happiness, and safety. Thank you for the inspiration for this practice that will help all the other people around the world that also need this support.
Meditation was written and read by Sara Raymond
Music: Heart Harmony, Coming Down, and Blossom by Christopher Lloyd Clarke from www.enlightenedaudio.com
Photo Credit: Kai Dorner and Tyler Lastovich from Unsplash.com
This is not intended to replace medical advice. Do not listen while driving.
Rapid Transformational Therapy (RTT), developed by Marisa Peer, is a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP and CBT.
RTT delivers extraordinary, permanent change from physical, emotional and psychological pain by getting to the root cause. Together I help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a habit of action to take root, you must FIRST change your habit of thought. This is why RTT works so effectively, we get to the root cause and once you understand, you have the power to change.
💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
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