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Posts Tagged ‘affirmations’

Develop Patience and Relieve Anxiety with Nature’s Lessons

cultivate patience

Join Sara Raymond for a 20 minute guided mindfulness meditation to help you develop patience and relieve anxiety by considering nature’s lessons. Lao Tzu once said, “Nature does not hurry yet everything is accomplished.” Just as the way water patiently erodes the surface of a rock, we too can soften overtime when we follow the…

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Namaste: In Love, We are All One

dissolving boundaries

Every new day, and especially during meditation, there is an opportunity to dig deeper into the intention and meaning behind how you live, what you say, what you do, and how you interact with others in this world. I would like to take this opportunity to guide you to consider the idea that in love,…

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Strengthen your Immune System and Self-Healing Ability Hypnosis

self-healing hypnosis

With the belief that you have the power to improve your health and boost your immune system, you can protect yourself, experience profound well-being and heal. All healing is self-healing. Your mind is one of the most powerful tools available for healing, more powerful than any medication available. During this practice to strengthen your immune…

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