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Posts Tagged ‘authentic self’

Practice using your Values to Live with Less Suffering and More Joy

Learn to reconnect with your values to navigate the various experiences in your life.  This allows you to respond skillfully in alignment with these values rather than reacting without thinking. Check out the Living Fulfilled course for a deeper dive into this topic.  Enrollment is opening soon: https://www.themindfulmovementcourses… Stay tuned for more to come.  Let…

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