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Posts Tagged ‘positive mindset’

Identify Your Direction to Get Where You Want to Be

direction tip

Let’s talk about direction in this tip for living mindfully. Specifically, consider the direction in which our decisions point. We want to make sure our lifestyle aligns with what is important to us regarding our wellness goals. It is important to revisit our wellness goals regularly. What we think about most expands so we have…

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Reach and Maintain a Healthy Weight and Positive Mindset

Reach and maintain a healthy weight, develop confidence and motivation, and switch on a positive mindset with this hypnosis for weight loss from The Mindful Movement. Today, show yourself some love and give yourself the treat of shedding the past emotional baggage that could be keeping you from reaching your ideal, healthy weight. By letting…

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