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Develop Intuition and Manifest Your Vision: Third Eye Chakra Balancing

Chakra series--Third eye chakra

Today’s practice will help you develop your intuition and ability to manifest your vision by balancing your Third Eye Chakra.

William Shakespeare said, “The eyes are the gateway to the soul.”  The third eye chakra is all about wisdom and intuition.  After moving through purification at the throat, your energy moves into your inner consciousness.  Here is the light of consciousness and when in focus, allows you to see clearly.

We function best when the chakras are open and in balance.  Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.

If you have listened to this before, you can jump past the introduction right to the meditation at 2:55.

Be sure to check out the other meditations in this series.

https://www.youtube.com/playlist?list…

Meditation written and read by Sara Raymond

Chakra Balancing Music Created by:  Sonic Yogi http://sonicyogi.com

http://youtube.com/sonicyogi 

Sonic Yogi can also be found on Soundcloud, Spotify and Insight Timer

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About the author, Sara

Sara is the founder of The Mindful Movement and the owner of Coreworks Fitness, a Pilates and Yoga studio in MD. Sara is also a Pilates and CoreAligh Master instructor with Balanced Body.

Sara is passionate about helping others grow and live mindful, fulfilled lives. She helps others move better, feel better, live with a deep awareness, gratitude and their whole heart. She strives to inspire others to live authentically and passionately in love and abundance.

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Design Your Dream Life

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