Video Episodes
I adore watching my hypnotherapy clients transform before my eyes. Especially when art is involved. Helping my clients get their creations out into the world has a butterfly effect–it’s one of the most rewarding aspects of my practice. Can you relate to *Jane’s Powerful story?
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We are all changing and evolving, not matter what we do. Knowing this, wouldn’t you want to have a role in how you are changing? In this tip, Les discusses…
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Sounds like someone selling snake oil from the back of a wagon, huh? And yet, significant and positive life transformation ALWAYS begins with our thoughts. Our mindset is indeed a powerful tool when we embark upon changing our behaviors for the better.
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We can learn from the lessons presented all around us by nature because nature doesn’t attach stories or expectations to the experience, it just naturally follows the cycle of life.…
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In this episode, Les chats with filmmaker Caroline Cory. Caroline’s journey began at a very early age and has been communicating some of the extraordinary powers of the human mind…
Watch this Episode4-Day Meditation Journey with The Mindful Movement
“The past is gone, the future is not yet here. If we do not go back to ourselves in the present moment, we cannot be in touch with life.” ~Thich Nhat Hanh
Whether this is your first time practicing meditation, or you have joined the journey with me to deepen or reignite your practice, I am grateful you are here now.
Know that this journey inward may not always be easy, but it can offer profound benefits when practiced regularly. And like any other skill, it takes practice and patience to experience progress.
Start, Deepen, or Re-ignite Your Meditation Practice With These Four Guided Meditation Practices
4-Day Meditation Journey with
The Mindful Movement
“The past is gone, the future is not yet here. If we do not go back to ourselves in the present moment, we cannot be in touch with life.” ~Thich Nhat Hanh
Whether this is your first time practicing meditation, or you have joined the journey with me to deepen or reignite your practice, I am grateful you are here now.
Know that this journey inward may not always be easy, but it can offer profound benefits when practiced regularly. And like any other skill, it takes practice and patience to experience progress.